MBA Runs Presents: Chair Yoga

Join MBA Runs, an organization founded as an MBA staff running group, for its inaugural yoga session presented by Jordan Higgins, a mortgage industry professional and seasoned yogi. Whether you're an experienced practitioner or a complete beginner, this session is tailored to suit your needs. Through gentle movements and mindful breathing exercises, you'll release tension, increase flexibility, and improve your mental clarity. Plus, you'll gain practical skills that you can seamlessly incorporate into your daily routine, allowing you to take refreshing breaks and rejuvenate your mind and body throughout your workday. No special clothing is needed for this session. While we recommend pants or longer, loose skirts for comfort, feel free to come as you are for the day ahead. MBA Runs is also partnering with the MBA Opens Doors Foundation this year. There is no requirement to donate, however, we’d love your support! Learn more and sign-up here: https://forms.office.com/r/WNbF7Kfyzk